Sex is an essential part of any relationship, and let’s face it: nobody wants their sex life to become dull and predictable. Unfortunately, it can happen. Even the most beloved and common sex positions can start to feel repetitive, making the spark fade over time. The key to a thrilling, satisfying relationship is keeping things fresh, even with the positions you know and love.

If you’re ready to revitalize your bedroom antics and spice up those familiar positions, you’re in the right place. In this article, we’ll dive into tried-and-tested ways to turn up the heat while keeping the intimacy in your relationship strong. By the end of this guide, you’ll discover fun variations and tips to keep things exciting, so you can reignite your passion every time.

Why Keeping Your Sex Life Exciting Matters

Sex is more than just a physical act; it’s a reflection of the emotional and psychological connection between partners. If your sex life hits a lull, it can spill over into other parts of your relationship. Feeling bored or unfulfilled in the bedroom may lead to frustration, tension, and even feelings of dissatisfaction with your partner. As much as we all love routine, it’s essential to shake things up in the bedroom to keep your bond strong and your relationship flourishing.

Even with your favorite go-to positions, there’s always room for improvement. By being open to new ideas and getting creative with the classics, you can make the familiar feel new again.

How to Spice Up Common Sex Positions You Love

Let’s take a look at some of the most popular sex positions that have stood the test of time. The trick is to keep things fresh and exciting while maintaining the pleasure and intimacy that made you fall in love with these positions in the first place.

1. Missionary: The Classic with a Twist

Missionary is the most common sex position for a reason: it feels great and allows for intimacy and eye contact. However, after doing it multiple times, the novelty can fade.

Spice It Up:

Have the woman close her legs and pull her knees toward her chest. This adjustment alters the angle of penetration, creating a tighter fit and a more exciting experience for both partners. It also provides a better angle for stimulating the G-spot, giving a whole new level of pleasure to the familiar missionary.

Add a pillow under the woman’s hips to elevate her pelvis, which can deepen penetration and increase pleasure.

Incorporate whispered dirty talk or eye contact to heighten the emotional connection.

2. Doggy Style: The Fan Favorite with a Sexy Spin

Doggy style is beloved by many for its deep penetration and its thrilling view. However, if this position has become routine, it’s time to take it up a notch.

Spice It Up:

Have the woman close her legs and bring them between her partner’s legs. This slight modification makes the fit tighter and gives both partners a more intense experience.

Try having the woman lean forward on her stomach, keeping her booty in the air. This adds a whole new level of thrill for both partners, especially for those who love a more daring style.

Introduce a blindfold or light restraints to add an element of surprise and anticipation.

3. Cowgirl: A New Perspective

While men often enjoy the classic cowgirl position, where the woman rides on top, it can sometimes leave the woman feeling bored or tired from doing all the work. If that’s the case, it’s time for a change!

Spice It Up:

Switch to reverse cowgirl, where the woman faces away from her partner. This allows her to take control of the pace and rhythm while still enjoying deep penetration.

For an extra thrill, the woman can twist her lower half to ride him side-saddle. This gives her more control and provides a unique angle for both partners to enjoy.

Add a vibrator to stimulate the clitoris during cowgirl for an even more intense experience.

4. Standing Up: Quick and Spontaneous Fun

Standing sex is great for spontaneous encounters, such as in the shower or when you’re in a rush. However, this position can also become a bit monotonous.

Spice It Up:

Turn the woman around and have her bend slightly, allowing for a variation of doggy style while still standing.

Have the woman hike one leg around her partner’s waist or grab her hair for extra intensity. This variation creates a deeper connection and can increase pleasure.

Use a wall or counter for support to make the position more comfortable and stable.

5. 69: When Both Want Pleasure at Once

69 is a popular position for couples who want mutual pleasure and a bit of fun in the process. However, if this position starts to feel repetitive, there are plenty of ways to shake things up.

Spice It Up:

Roll onto your sides instead of facing opposite directions. This more relaxed position allows both partners to enjoy oral pleasure without getting too exhausted.

For an adventurous twist, the man can lift the woman so that she’s upside down. This variation adds a whole new level of excitement, even if it’s brief.

Incorporate a vibrator or toy to enhance the experience for both partners.

6. Legs Over Shoulders: Deep and Intimate

The legs-over-shoulders position is a favorite for G-spot stimulation and deep penetration. However, it can start to feel monotonous.

Spice It Up:

Have the woman place both of her legs over just one of her partner’s shoulders. This variation tightens the fit and alters the angle, which increases pleasure for both partners.

Add a vibrator to the mix to stimulate the clitoris during penetration.

Experiment with different angles by adjusting the height of the woman’s hips with a pillow.

7. Spooning: The Cozy, Lazy Option

Spooning is a great position for intimacy and relaxation, especially after a long day. But if it starts to feel too lazy or dull, it’s time for an upgrade.

Spice It Up:

Have the woman bend forward at her hips, transitioning to a position similar to doggy style but with a more relaxed vibe. This creates a better angle for G-spot stimulation and allows for deeper penetration while still keeping the cozy, intimate feel of spooning.

Add a vibrator or use your hands to stimulate the clitoris during spooning.

Whisper sweet nothings or engage in light touching to enhance the emotional connection.

8. Reverse Cowgirl: Switch It Up Mid-Session

Reverse cowgirl is another popular position where the woman takes the reins. However, like other common positions, it can get repetitive if not mixed up.

Spice It Up:

Switch things up mid-session by rotating back to regular cowgirl after a few minutes of reverse cowgirl. This variation keeps the momentum going and ensures that both partners stay engaged.

Experiment with different rhythms and depths to keep things exciting.

Add a vibrator or toy to enhance the experience for the woman.

9. Scissoring: Fun for All Couples

Scissoring is an intimate position often associated with lesbian couples, but straight couples can enjoy it too, especially if they incorporate some penetration.

Spice It Up:

Use your hands to explore each other’s bodies while in scissoring.

Have the woman lie on her side with one leg lifted to change the angle, which will allow for deeper connection and control.

Incorporate a vibrator or toy to enhance the experience for both partners.

10. Prone-Boning: A Lazy Lover’s Delight

Prone-boning, or having the woman lie flat on her stomach while the man enters from behind, is perfect for relaxed mornings or lazy nights. However, it can become a bit repetitive if used too often.

Spice It Up:

Have the woman look back at her partner while he’s inside her. This adds a visual element that can intensify the experience.

Use a pillow or vibrator beneath her hips for added pleasure.

Experiment with different angles and depths to keep things exciting.

11. Saddling: Wild West Style

Saddling, a variation of cowgirl, involves the woman sitting on her partner’s lap, facing him. While the woman is in charge of the rhythm and pace, it can sometimes feel predictable.

Spice It Up:

Alternate between shallow, fast strokes and deeper, circular thrusts.

Use your hips in a fluid, rhythmical motion to keep things exciting.

Incorporate a vibrator or toy to enhance the experience for the woman.

12. The Magic Bullet: Deep but Comfortable

The Magic Bullet is a variation of the legs-over-shoulders position but with less of the missionary-style thrusting. It’s a great position for women who want deeper penetration without needing to stretch their legs too high.

Spice It Up:

Use your hands to explore each other’s bodies while in this position.

Add a vibrator or toy to enhance the experience for the woman.

Experiment with different angles and depths to keep things exciting.

How Many Positions Should You Try?

There’s no set rule for how many positions to use in one session. Most couples switch between 1-3 positions per session, and that’s perfectly normal. Changing positions every so often keeps things exciting and prevents your sex life from feeling stale.

Some couples even challenge themselves to try new positions on a regular basis, whether it’s trying a new position every month or committing to a new position every week. This kind of experimentation can reignite passion and bring a fresh dynamic to the relationship.

How Often Should Couples Try New Positions?

Surveys indicate that most couples only rotate through about 3-4 common positions regularly. So, if you’re feeling a bit stuck in a rut, you’re definitely not alone. But there’s no harm in stepping outside your comfort zone and adding some adventure into your sex life. In fact, many couples report feeling more connected and sexually satisfied after making a conscious effort to try new positions or spice up their go-to moves.

Conclusion: Keep the Fun Alive

It’s easy to fall into a routine with the positions that work for you. However, there’s always room for innovation and fun. The key to keeping your sex life exciting is being willing to experiment, even with the positions you already enjoy. By adding variations, changing angles, and introducing new elements like toys or creative movements, you can transform your favorite positions into thrilling new experiences.

Don’t let your sex life become predictable. Embrace the adventure, communicate with your partner, and keep the passion alive. After all, a thriving sex life is a cornerstone of a happy, healthy relationship.